Welcome to the IMC/Audio Dharma worldwide sangha
Dear Dharma Friends,
In response to requests, I am happy to offer these weekly mini-talks to provide you with some short and simple instructions for meditation. The instructions will be sequential. I encourage you to meditate each day so you can get the most from these talks.
The talks are available on Audio Dharma
Dear Dharma Friends,
Here is the chance for you to ask me questions about your practice, and any other Dharma related questions you may have. Obviously, I cannot answer each question. Each month, the IMC Online Community moderator submits a few of your questions to me, and I record my answers for the benefit of the whole IMC Online Community.
You can listen to this month's Questions and Answers on AudioDharma.
If you would like to ask me a question, please send the question to Marguerite Manteau-Rao.
My observation, also my personal experience:We westerners are saturated from birth with conditions which bestow big time obstacles to deeper meditative experience. Non stop (a big problem all by…Continue
Hello everyone, and thanks for taking the time to read my question. I haven't been practicing very long, only about a year, and I also have ADHD and so only really mediate in spurts. So first off, I…Continue
Hi everyone,A recent Audio Dharma talk mentioned a mentor program starting in January. I was just poking around the website and couldn't find any information about it. Does anyone happen to have…Continue
Started by Dan McCormick in Sharing about Audio Dharma talks Nov 9.
There is going to be a program on the NFL tomorrow. I have watched a couple of the trailers for this program and have followed the topics to be discussed in it for years. It is the issue of head…Continue
I live in a small Ontario town, Orillia. We have no Buddhist group here, so I just wanted to express my gratitude for your site. I listen to Dharma talks almost every day, during walks with my dog in…Continue
The more I meditate, the more I realize the buzz of my mind. How much I want to sit and become the enlightened one. The ego and the need to label myself as better and different. Anyone had some success in dealing with these thoughts or buzz?
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